A year ago, a good friend of mine took me to Modo Yoga Austin to try out a class. I had no idea I would be walking into a hot yoga session. I’d tried Bikram a few times and didn’t enjoy it, so if I’d known, my prejudice would have gotten in the way.
I was shocked to find that I loved hot yoga. I kept going back. Now, if I go more than a few days without a hot class, I feel like I’m missing something.
The Modo community is fantastic. I’m thrilled to be a part of it. And I finally have the opportunity to host a workshop I’ve wanted to run for years.
On Sunday, November 13th, I’ll be running “Embodied Creativity: Yoga + Writing” at the Modo Austin studio. In this workshop, we’ll use both asana and writing as a way to unblock our creative forces. The workshop is suited for all artists, whether you’re a designer, poet, dancer, actor, musician, writer, or anything else. All levels are welcome! The yoga sequence is designed for all levels, so even if you’re an absolute beginner, you can come enjoy the practice.
The workshop is $30 ($25 for Modo members), and you can register at the school. Space is limited to 15 people, so sign up soon!
Check out the workshop flier for details: workshop_flyer_2